Welcome to our pilates haven in clapham
A classical boutique studio nestled in the HEART of CLAPHAM
Small group classes for all levels and abilities
Benefits of pilates
Improves posture
Speeds up recovery
Strengthens your core
Improves balance and coordination
Strengthen your whole body
Improves range of motions
Gives you a flexible and strong spine
Prevents injury re-occurrence
“True flexibility can be achieved only when all muscles are uniformly developed.”
J. H. Pilates